Female · Lifter
Ieviņa Liģere
Born 1981 · ~45
Best Results
Squat
142.5kg
Bench
87.5kg
Deadlift
175kg
Total
400kg
Rankings
No rankings available yet.
Latvian records11
Lift Progression
Competition History
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Full Meet (5)
| Date | Competition | Federation | Country | Team | Equip | Division | Class | Weight | Squat | Bench | Deadlift | Total | IPF GL Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-13 | 2024. gada Vidzemes čempionāts spēka trīscīņā – LK PL posms | LPF | Latvia | Jaunpiebalgas pagasts | Raw | SIEVIETES | 69 | 68 | 115 | 80 | 160 | 355 | 74.15 |
| 2023-04-29 | 2023. gada Latvijas čempionāts klasiskajā spēka trīscīņā abu dzimumu senioriem | LPF | Latvia | Jaunpiebalgas pagasts | Raw | M1 | 76 | 69.1 | 115 | 77.5 | 150 | 342.5 | 70.90 |
| 2018-04-14 | 2018. gada Vidzemes čempionāts spēka trīscīņā | LPF | Latvia | Jpiebalga | Raw | Open | 63+ | 73.4 | 117.5 | 70 | 155 | 342.5 | 68.68 |
| 2016-03-05 | European Classic Powerlifting Championships | EPF | Estonia | Team Latvia | Raw | Open | 84 | 72.7 | 142.5 | 87.5 | 170 | 400 | 80.60 |
| 2015-03-21 | 1st European Women's Classic Championships | EPF | Czechia | Team Latvia | Raw | Open | 84 | 77.51 | 140 | 82.5 | 175 | 397.5 | 77.66 |
Bench Only (2)
| Date | Competition | Federation | Country | Team | Equip | Division | Class | Weight | Squat | Bench | Deadlift | Total | IPF GL Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-23 | 2024. gada Latvijas čempionāts spiešanā guļus senioriem | LPF | Latvia | Jaunpiebalgas pagasts | Raw | M1 | 69 | 67.55 | - | 77.5 | - | 77.5 | 62.40 |
| 2024-03-23 | 2024. gada Gulbenes novada čempionāts spiešanā guļus - LK Vidzemes posms | LPF | Latvia | Jaunpiebalgas pagasts | Raw | M1 | 69 | 67.55 | - | 77.5 | - | 77.5 | 62.40 |