Male · Lifter
Jānis Matušonoks
Born 2003 · ~23
Best Results
Squat
205kg
Bench
150kg
Deadlift
240kg
Total
595kg
Rankings
No rankings available yet.
Lift Progression
Competition History
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Full Meet (3)
| Date | Competition | Federation | Country | Team | Equip | Division | Class | Weight | Squat | Bench | Deadlift | Total | IPF GL Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-23 | 2024. gada Latvijas Atklātais (Open) čempionāts spēka trīscīņā | LPF | Latvia | Kokneses Sporta centrs | Raw | Junior | 120+ | 145.1 | 205 | 150 | 240 | 595 | 63.96 |
| 2024-04-27 | 2024. gada Latvijas čempionāts spēka trīscīņā jauniešiem un junioriem | LPF | Latvia | Kokneses Sporta centrs | Raw | Junior | 120+ | 141.25 | 200 | 145 | 230 | 575 | 62.46 |
| 2023-11-25 | 2023. gada Latvijas Atklātais (Open) čempionāts spēka trīscīņā | LPF | Latvia | Kokneses Sporta centrs | Raw | Junior | 120+ | 135.25 | 160 | 130 | 215 | 505 | 55.82 |