Male · Lifter
Jānis Steļmahs
Born 1988 · ~38
Best Results
Squat
230kg
Bench
207.5kg
Deadlift
220kg
Total
640kg
Rankings
No rankings available yet.
Latvian records8
Lift Progression
Competition History
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Full Meet (2)
| Date | Competition | Federation | Country | Team | Equip | Division | Class | Weight | Squat | Bench | Deadlift | Total | IPF GL Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-06-10 | European Juniors Powerlifting Championship | EPF | Ukraine | Team Latvia | Single-ply | Juniors | 75 | 74.3 | 230 | 190 | 220 | 640 | 79.11 |
| 2007-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | France | Team Latvia | Single-ply | Juniors | 67.5 | 66.85 | 215 | 187.5 | 210 | 612.5 | 81.30 |
Bench Only (7)
| Date | Competition | Federation | Country | Team | Equip | Division | Class | Weight | Squat | Bench | Deadlift | Total | IPF GL Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-09 | 2026. gada Latvijas čempionāts klasiskajā spiešanā guļus visām grupām | LPF | Latvia | Spēka Pasaule, Valmieras smagatlētikas klubs | Raw | Open | 74 | 73.7 | - | 150 | - | 150 | 80.17 |
| 2019-10-12 | 2019. gada Alūksnes novada čempionāts klasiskajā spiešanā guļus | LPF | Latvia | SP Valm. | Raw | Open | 74 | 68 | - | 150 | - | 150 | 83.71 |
| 2018-05-26 | 2018. gada Ogres novada čempionāts klasiskajā spiešanā guļus | LPF | Latvia | SP Valm | Raw | Open | 83 | 79 | - | 165 | - | 165 | 85.02 |
| 2011-05-25 | World Bench Press Championships | IPF | Austria | Team Latvia | Single-ply | Juniors | 83 | 81.9 | - | 0 | - | - | 0.00 |
| 2009-07-01 | World Sub-Juniors & Juniors Bench Press Championships | IPF | Czechia | Team Latvia | Single-ply | Juniors | 75 | 74.3 | - | 207.5 | - | 207.5 | 80.52 |
| 2008-08-07 | European Bench Press Championships | EPF | Slovakia | Team Latvia | Single-ply | Open | 75 | 74.3 | - | 202.5 | - | 202.5 | 78.58 |
| 2007-08-22 | European Bench Press Championships | EPF | Denmark | Team Latvia | Single-ply | Open | 67.5 | 66.5 | - | 180 | - | 180 | 77.49 |